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About Us

ONUS Nutrition Coaching

ONUS Nutrition Coaching provides you with a personalized nutrition program, your very own coach, and top of the line software tools so that you can achieve your goals and maintain your results. Our coaches are with you every step of the way, providing you with the education and skills that allow you to find the best food choices for you and your lifestyle. Our process gives you the knowledge and guidance to get you looking, feeling and performing at your best. 

Jeff Meland

Head Coach and Founder

Certified Nutrition Coach (RP, ETP)
Certified strength & conditioning specialist CSCS

B.A.Sc in Exercise Science


 

Coaching Bio

Welcome to ONUS Nutrition Coaching! I have been a Nutrition and Performance Coach since 2011. My passion for performance, fitness, and wellness began back in high school where I fell in love with training for sport more than even playing the sport. The changes I experienced from diet and training led me to pursue it as a career. I started my own sports performance training facility in 2013 and began working with clients and athletes of all skill levels and backgrounds. The biggest common denominator in working with such a diverse group of clients was nutrition. Nutrition guidance, education, and coaching was pivotal in achieving every goal in the weight loss, performance, and wellness realm. Nutrition coaching and education became my true passion.  Building a Nutrition coaching company with an online platform gave me the ability to reach more people, from far more areas than I ever could in the brick-and-mortar setting. The Goal of Onus is to  decode the confusing world of  nutrition by educating our clients and empowering them to achieve their weight management goals in a non-restrictive sustainable way!

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Seismic Coaching App

The seismic coaching app serves as our communication and tracking hub, for all of the coaching services you will receive. This app allows for messaging between you and your coach, calendar and scheduling reminders, logging your progress photos, tracking your progress and nutrition, and housing your personalized nutrition prescription.

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Check- In with your Coach Weekly

Easy to use and easy to read check-in tab allows for clear and detailed communication with your coach on a regular basis.

Import food logs, and track your metrics

seamlessly import food logs from outside apps. Accurately track your bodyweight, circumference measurements, sleep, and more

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Monitor your progress and see your results

Visually monitor results and progress from a multitude of different metrics including body weight, sleep, macro nutrient values, and more

Convenient communication and tracking that fits your lifestyle

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